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Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

Body Building

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Racing runing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Yoga Fitness

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Kick boxing

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Cardio workout

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Martial Arts

Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.

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Latest News

A range of services adapted to your needs

Dec 19, 2018
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Yoga For Better Life
Dec 23, 2018
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Female Fitness Workout

Grant Ave., San Francisco, CA 94199, USA

  • Week Days: 10:00 – 22:00
  • Sunday: Close
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